
Years ago, scientists were studying nerve cells in Macaque monkeys' prefrontal cortices and found that specific cells fired when the monkeys threw a ball or ate a banana. To their surprise, these same cells fired when the monkeys watched another monkey perform these acts.
Fast forward to SuperBowl 2010, and you'll find millions of fans excited for the same reason when their favorite quarterback catches the football.
The brain has mirror neurons. When mirror neurons are fired, we have an ability to be transported into another person's mind, briefly making us feel what the other person is feeling.
These cells are the way nature causes us to care about other people. Scientist V.S. Ramachandran, in a 2007 article called "The Neurology of Self-Awareness" in Edge, calls these "empathy neurons," or "Dalai Lama neurons," because they dissolve the barriers between self and others.
The same neurons that make us feel like a successful quarterback make us capable of feeling another person's joy, but also their pain.
Therein lies the problem. We don't like our own pain, so how can we deal with someone else's? Instead, we avoid mentioning it. We don't bother recognizing what another person may be feeling. And we go around having conversations that avoid any vocabulary words describing emotions.
Psychiatrist Mark Goulston in his book
Just Listen, suggests that we suffer a "mirror neuron receptor deficit." He says that many of CEOs and managers feel they give their best, only to be met day after day with apathy, hostility, or (worse!) no response at all.
This empathy deficit explains why we can feel overwhelmed when someone acknowledges either our pain or our joy. It's why we can tear up in a movie, even when it's not sad.
When you think about it, it's not hard to include words about feelings into our conversations with others, as in, "You must be feeling frustrated (angry, disappointed, confused, satisfied, etc.)?"
How hard is it? Try asking this question in your next important conversation:
"How does that make you feel?" Or, "Tell me how that must feel..."
The goal is to make the other person feel "felt."
It's a quarterback pass completion when you do.
Labels: chip scholz, communication